Do-In is a self-massage technique derived from traditional Chinese medicine. Also known as Dao Yin, the Do-In etymologically means « way of energy ». The Do-In makes it possible to regulate the energy by digital pressures at the strategic places of the circulation of the Qi. It is often accompanied by other practices such as relaxation, visualization, breathing and the opening of energy channels (meridians). It can be used at any time of the day to release tensions. In fact, it does not require any material or special place for its practice. And without undressing!
Days | Hours | Places |
---|---|---|
Tuesday, Wednesday and Thursday, 11, 12, 13, 18, 19 and 20 July 2023 | 18:00 - 19:00 | Do-In self-massage (small group) Summer course Migros Club School Fribourg Registration via Migros Club School Fribourg, Course number E_1655851 |