The Art of Chi (group course)
Through the Art of Chi, I impart to a group of practitioners, whether beginners or advanced, techniques from Tai Ji Quan and Qi Gong.
Through the Art of Chi, I impart to a group of practitioners, whether beginners or advanced, techniques from Tai Ji Quan and Qi Gong.
My practice involves exerting pressure on specific areas of the body, applied through clothing. Shiatsu also includes a wide variety of very gentle joint mobilizations.