{"id":662,"date":"2025-02-19T14:52:31","date_gmt":"2025-02-19T14:52:31","guid":{"rendered":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/?p=662"},"modified":"2025-02-28T13:13:54","modified_gmt":"2025-02-28T13:13:54","slug":"revital-quatre-a-la-suite","status":"publish","type":"post","link":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/2025\/02\/19\/revital-quatre-a-la-suite\/","title":{"rendered":"Revital &#8211; Quatre \u00e0 la suite"},"content":{"rendered":"\n<p class=\"has-text-align-left\">Et oui en octobre 2024, j&rsquo;ai fini ma quatri\u00e8me ann\u00e9e \u00e0 Revital. Certainement la plus fructueuse, cette ann\u00e9e m&rsquo;a permis de faire chanter de nouvelles cordes \u00e0 mon arc. En plus du <a class=\"myhyperlink\" href=\"https:\/\/shiatsu-tjq-fribourg.ch\/shiatsu\/shiatsu.html\">shiatsu<\/a> et de <a class=\"myhyperlink\" href=\"https:\/\/shiatsu-tjq-fribourg.ch\/artduchi\/artduchi.html\">l&rsquo;Art du Chi<\/a> (exercices matinaux), je mets en pratique \u00e0 Revital les cours de massages que j&rsquo;avais pris en 2008 et je me suis form\u00e9 en Reiki dans le courant 2024.<br><br>Le Reiki est une pratique \u00e9nerg\u00e9tique d&rsquo;origine japonaise qui vise \u00e0 promouvoir la relaxation, la r\u00e9duction du stress et le bien-\u00eatre g\u00e9n\u00e9ral. Le mot \u00ab\u00a0Reiki\u00a0\u00bb est compos\u00e9 de deux termes japonais : \u00ab\u00a0Rei\u00a0\u00bb, qui signifie \u00ab\u00a0\u00e9nergie universelle\u00a0\u00bb, et \u00ab\u00a0Ki\u00a0\u00bb, qui fait r\u00e9f\u00e9rence \u00e0 l&rsquo;\u00e9nergie vitale pr\u00e9sente en chaque \u00eatre vivant. Ainsi, le Reiki peut \u00eatre traduit par \u00ab\u00a0\u00e9nergie de vie universelle\u00a0\u00bb.<br><br>Le Reiki est souvent utilis\u00e9 pour :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u00e9duire le stress et l&rsquo;anxi\u00e9t\u00e9<\/li>\n\n\n\n<li>Favoriser la d\u00e9tente et la relaxation<\/li>\n\n\n\n<li>Soutenir le processus de gu\u00e9rison physique et \u00e9motionnelle<\/li>\n\n\n\n<li>Am\u00e9liorer le bien-\u00eatre g\u00e9n\u00e9ral et l&rsquo;\u00e9quilibre \u00e9nerg\u00e9tique<\/li>\n\n\n\n<li>Compl\u00e9ter d&rsquo;autres traitements m\u00e9dicaux ou th\u00e9rapeutiques<\/li>\n<\/ul>\n\n\n\n<p>Mon pr\u00e9c\u00e9dent article au sujet de Revital&nbsp;: <a class=\"myhyperlink\" href=\"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/2023\/10\/26\/revital-puissance-3\/\">Revital puissance 3<\/a><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td class=\"has-text-align-center\" data-align=\"center\">1\u00e8re ann\u00e9e<\/td><td class=\"has-text-align-center\" data-align=\"center\">2\u00e8me ann\u00e9e<\/td><td class=\"has-text-align-center\" data-align=\"center\">3\u00e8me ann\u00e9e<\/td><td class=\"has-text-align-center\" data-align=\"center\">4\u00e8me ann\u00e9e<\/td><\/tr><tr><td># shiatsus<\/td><td class=\"has-text-align-center\" data-align=\"center\">231<\/td><td class=\"has-text-align-center\" data-align=\"center\">267<\/td><td class=\"has-text-align-center\" data-align=\"center\">268<\/td><td class=\"has-text-align-center\" data-align=\"center\">335<\/td><\/tr><tr><td># exercices matinaux<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">4<\/td><td class=\"has-text-align-center\" data-align=\"center\">12<\/td><\/tr><tr><td># jours \u00e0 Revital<\/td><td class=\"has-text-align-center\" data-align=\"center\">38<\/td><td class=\"has-text-align-center\" data-align=\"center\">44<\/td><td class=\"has-text-align-center\" data-align=\"center\">53<\/td><td class=\"has-text-align-center\" data-align=\"center\">65<\/td><\/tr><tr><td># Reikis<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">29<\/td><\/tr><tr><td># massages<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">28<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Pour ceux qui aiment les statistiques&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"742\" height=\"1024\" data-id=\"661\" src=\"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan71-742x1024.jpg\" alt=\"\" class=\"wp-image-661\" srcset=\"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan71-742x1024.jpg 742w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan71-217x300.jpg 217w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan71-768x1060.jpg 768w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan71-1113x1536.jpg 1113w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan71-1484x2048.jpg 1484w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan71-scaled.jpg 1855w\" sizes=\"auto, (max-width: 742px) 100vw, 742px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1024\" data-id=\"659\" src=\"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan66-745x1024.jpg\" alt=\"\" class=\"wp-image-659\" srcset=\"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan66-745x1024.jpg 745w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan66-218x300.jpg 218w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan66-768x1055.jpg 768w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan66-1118x1536.jpg 1118w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan66-1491x2048.jpg 1491w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan66-scaled.jpg 1863w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1024\" data-id=\"660\" src=\"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan67-745x1024.jpg\" alt=\"\" class=\"wp-image-660\" srcset=\"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan67-745x1024.jpg 745w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan67-218x300.jpg 218w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan67-768x1055.jpg 768w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan67-1118x1536.jpg 1118w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan67-1491x2048.jpg 1491w, https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-content\/uploads\/2024\/11\/scan67-scaled.jpg 1863w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et oui en octobre 2024, j&rsquo;ai fini ma quatri\u00e8me ann\u00e9e \u00e0 Revital. Certainement la plus fructueuse [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,20],"tags":[70,71,42],"class_list":["post-662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-du-chi","category-shiatsu","tag-massage","tag-reiki","tag-revital"],"_links":{"self":[{"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/posts\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/comments?post=662"}],"version-history":[{"count":10,"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/posts\/662\/revisions"}],"predecessor-version":[{"id":706,"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/posts\/662\/revisions\/706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/media\/660"}],"wp:attachment":[{"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/media?parent=662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/categories?post=662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shiatsu-tjq-fribourg.ch\/blog\/wp-json\/wp\/v2\/tags?post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}